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AI Quick Summary

Reframing these negative perceptions isn't about ignoring the bad. Instead, it means trying to take a more balanced, realistic look at events. It allows you to notice patterns in your thinking and then challenge negative thoughts.

Project Idea Metadata

• Project Idea Name: Submit to Challenge
• Date: 7/28/2021 6:27:00 AM
• Administrators:
  • Susan Nguyen

Project Idea Description

Reframing these negative perceptions isn't about ignoring the bad. Instead, it means trying to take a more balanced, realistic look at events. It allows you to notice patterns in your thinking and then challenge negative thoughts.